Week of August 12

Week of August 12

As much as I love to cook- dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were too complicated with too many ingredients. Healthy doesn’t have to mean complicated...
Loaded Burritos

Loaded Burritos

Skip to recipe These loaded burritos are AMAZING, packed with flavor, protein, carbs and veggies to help fuel you for the day! Loaded Burritos Ingredients: 2 cups frozen tater tots (I buy the 365 tater puffs from whole foods- they are baked) 2 tablespoons olive oil 8...
Egg Bites

Egg Bites

Skip to recipe I have TRIED so many variations, and this is the winner! You can cook these in the oven, but if you love egg bites this little kitchen contraption is worth every dollar! You can use it for so many other things, not just eggs! I love it!! We prep a few...
Back to School Shopping Day

Back to School Shopping Day

As summer starts to wind down, our family gets really excited for one of our favorite traditions: our back-to-school shopping day at Utica Square in Tulsa. It’s a day that’s all about fun, a bit of chaos, and a lot of bonding as we get ready for the new school year....
Week of August 5

Week of August 5

SKIP TO THIS WEEK’S RECIPES As much as I love to cook- dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were too complicated with too many ingredients. Healthy doesn’t...