Sheet Pan Chicken Parmesan

Sheet Pan Chicken Parmesan

Skip to recipe You can easily have ingredients chopped ahead of time and put it together after work and it’s ready in no time! Sheet Pan Chicken Parmesan Ingredients: 1-1.5 lbs chicken breast- cubed 3 Zucchinis diced 1 pound baby Yukon gold potatoes or yellow dutch...
Sheet Pan Quesadillas

Sheet Pan Quesadillas

Skip to recipe Prep Ahead Tip – You could use a frozen bag of peppers and onions to save some chopping time! I would still saute so they are not watery opposed to microwaving. Sheet Pan Quesadilla Ingredients: 8 large burrito size tortillas (I recommend whole...
Monday Morning Refresh as a Mom of 3

Monday Morning Refresh as a Mom of 3

My morning routine seriously impacts my mindset for the day! BUT- it wasn’t always like this! It took time to really get into a routine, and figure out what worked for our family! If you don’t have a routine and you want one- start with 5 or 10 minutes earlier. Don’t...
What I Prepped for the Week – July 22

What I Prepped for the Week – July 22

SKIP TO THIS WEEK’S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was...
Week of July 22

Week of July 22

SKIP TO THIS WEEK’S RECIPES As much as I love to cook- dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were too complicated with too many ingredients. Healthy doesn’t...