Welcome to teresaforehand.com, friend!
Meals Made Simple, Routines Made Easy, Life Made Better.
Meet Teresa!
Teresa is a wife, mom to three sweet kiddos, and a physician assistant turned lifestyle entrepreneur who traded the 9:00-5:00 grind for a life centered around her family.
She believes life is meant to be lived fully and is passionate about sharing her journey while offering a helping hand along the way. As a busy mom herself, Teresa understands the unique challenges of balancing work and family. That’s why she’s dedicated to providing resources that make life less stressful, so families can embrace this busy season with more joy.
From family-friendly healthy recipes to everyday style tips and wellness resources, Teresa is here to help simplify life and inspire others to thrive.
follow me on instagram: @teresalforehand
Check out
my most recent recipes
Grilled Citrus Chicken Bowls
Skip to recipe This easy and delicious recipe brings together everything you love about summer meals—bold flavors, minimal cleanup, and plenty of color on your plate. While the potatoes roast in the oven, you’ll grill up marinated chicken and a medley of veggies for a...
Lemon Ricotta Pasta with Grilled Shrimp
Skip to Recipe skip to minute by minute breakdown This bright and flavorful pasta dish is a perfect balance of creamy, zesty, and fresh. Tender pasta is tossed in a silky ricotta-Parmesan sauce with lemon and olive oil, then finished with peppery arugula and juicy...
Orange Beef Bowls
Skip to recipe This Skillet Orange Beef is a 30-minute dinner dream—crispy, tender beef strips coated in a glossy, garlicky orange sauce that hits all the right sweet, tangy, and savory notes. It’s made in one pan and comes together fast, making it a perfect choice...
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