Welcome to teresaforehand.com, friend!
Meals Made Simple, Routines Made Easy, Life Made Better.
Meet Teresa!
Teresa is a wife, mom to three sweet kiddos, and a physician assistant turned lifestyle entrepreneur who traded the 9:00-5:00 grind for a life centered around her family.
She believes life is meant to be lived fully and is passionate about sharing her journey while offering a helping hand along the way. As a busy mom herself, Teresa understands the unique challenges of balancing work and family. That’s why she’s dedicated to providing resources that make life less stressful, so families can embrace this busy season with more joy.
From family-friendly healthy recipes to everyday style tips and wellness resources, Teresa is here to help simplify life and inspire others to thrive.
follow me on instagram: @teresalforehand
Check out
my most recent recipes
Sheet Pan Chicken Fajitas
Skip to recipe Busy weeknights call for something fast, flavorful, and family-approved - and these 30-Minute Sheet Pan Chicken Fajitas check every box. Juicy chicken, colorful bell peppers, and red onion are tossed with simple spices and roasted to perfection all on...
Summer Patio Pasta
Skip to recipe Looking for a simple summer meal that hits all the right notes? These Honey Mustard Chicken BLT Sliders are packed with flavor, perfectly portioned, and kid-approved! Grilled chicken gets a boost from a quick homemade honey mustard sauce, crispy bacon,...
Honey Mustard Chicken BLT Sliders (Kid-Friendly + Grilled)
Skip to recipe Looking for a simple summer meal that hits all the right notes? These Honey Mustard Chicken BLT Sliders are packed with flavor, perfectly portioned, and kid-approved! Grilled chicken gets a boost from a quick homemade honey mustard sauce, crispy bacon,...
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