Welcome to teresaforehand.com, friend!

Meals Made Simple, Routines Made Easy, Life Made Better.

Meet Teresa!

Teresa is a wife, mom to three sweet kiddos, and a physician assistant turned lifestyle entrepreneur who traded the 9:00-5:00 grind for a life centered around her family.

She believes life is meant to be lived fully and is passionate about sharing her journey while offering a helping hand along the way. As a busy mom herself, Teresa understands the unique challenges of balancing work and family. That’s why she’s dedicated to providing resources that make life less stressful, so families can embrace this busy season with more joy.

From family-friendly healthy recipes to everyday style tips and wellness resources, Teresa is here to help simplify life and inspire others to thrive.

follow me on instagram: @teresalforehand

Check out

my most recent recipes

Easy French Bread Pizza: A Quick, Family-Favorite Dinner

Easy French Bread Pizza: A Quick, Family-Favorite Dinner

Skip to recipe ​When you need a fast, delicious dinner that everyone will love, French Bread Pizza is the answer! This simple recipe turns a loaf of French bread into a crispy, cheesy, customizable pizza that's ready in about 15 minutes. Perfect for busy weeknights,...

Peach Balsamic Chicken: A Perfect Savory Meets Sweet Dinner

Peach Balsamic Chicken: A Perfect Savory Meets Sweet Dinner

Skip to recipe ​As summer reaches its peak, there's no better time to savor the season's bounty. Juicy, sun-ripened peaches and fragrant basil come together in a delightful harmony of sweet and savory in this Peach Balsamic Chicken recipe. Whether you're planning a...

4 Better-For-You Snack Swaps You Can Make at Home

4 Better-For-You Snack Swaps You Can Make at Home

Let’s be real - store-bought snacks are convenient, but sometimes they come with a long list of ingredients we can’t even pronounce. If you’ve ever peeked at the label of your kiddo’s favorite granola bar and thought, “There’s gotta be a better way…”—this post is for...

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