Welcome to teresaforehand.com, friend!
Meals Made Simple, Routines Made Easy, Life Made Better.
Meet Teresa!
Teresa is a wife, mom to three sweet kiddos, and a physician assistant turned lifestyle entrepreneur who traded the 9:00-5:00 grind for a life centered around her family.
She believes life is meant to be lived fully and is passionate about sharing her journey while offering a helping hand along the way. As a busy mom herself, Teresa understands the unique challenges of balancing work and family. That’s why she’s dedicated to providing resources that make life less stressful, so families can embrace this busy season with more joy.
From family-friendly healthy recipes to everyday style tips and wellness resources, Teresa is here to help simplify life and inspire others to thrive.
follow me on instagram: @teresalforehand
Check out
my most recent recipes
Grilled Shrimp Bowl
Skip to recipe Fire up the grill and get ready for a flavor-packed meal with this Grilled Shrimp Bowl! Juicy, smoky shrimp are paired with a zesty Corn Salsa, a creamy Garlic Sauce, and fresh toppings for the ultimate easy and delicious bowl. Whether you serve it over...
Cilantro Lime Chicken Tacos
Cilantro Chicken Taco Meat is the perfect fresh and flavorful protein for your next taco night! Marinated in zesty lime, garlic, honey, and fresh cilantro, this juicy grilled chicken is packed with bold flavor. Whether you serve it in warm tortillas, over a crisp taco...
Juicy Air Fryer Chicken Breast – Quick, Easy, and Perfect Every Time!
Looking for a quick and easy way to make juicy, flavorful chicken? This Air Fryer Chicken Breast is the perfect solution! With just a few simple ingredients and less than 10 minutes of cook time, you'll have tender, perfectly seasoned chicken that’s great for meal...
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