
Welcome to teresaforehand.com, friend!
Meals Made Simple, Routines Made Easy, Life Made Better.

Meet Teresa!
Teresa is a wife, mom to three sweet kiddos, and a physician assistant turned lifestyle entrepreneur who traded the 9:00-5:00 grind for a life centered around her family.
She believes life is meant to be lived fully and is passionate about sharing her journey while offering a helping hand along the way. As a busy mom herself, Teresa understands the unique challenges of balancing work and family. That’s why she’s dedicated to providing resources that make life less stressful, so families can embrace this busy season with more joy.
From family-friendly healthy recipes to everyday style tips and wellness resources, Teresa is here to help simplify life and inspire others to thrive.
follow me on instagram: @teresalforehand
Check out
my most recent recipes
30-Minute Pineapple Chicken Tacos
Skip to recipe If your weeknights are anything like mine, they’re full - but that doesn’t mean dinner has to be complicated. We’re kicking things off with a flavor-packed favorite: Pineapple Chicken Tacos. A little sweet, a little smoky, and completely crave-worthy,...
Easy Dinners When I’m Running Low on Groceries
Some nights I open the fridge, see a few lonely ingredients staring back at me, and wonder what on earth I can make without running to the store. Sound familiar? Whether it’s the end of the week, you’re overdue for a grocery haul, or you're just stretched thin, these...
Lemon Basil Chicken Stir Fry
Skip to recipe If you’re craving something light, fresh, and packed with flavor, this Lemon Basil Chicken Stir Fry is a must-make. It’s a colorful medley of crisp-tender veggies and thinly sliced chicken tossed in a bright, citrusy sauce made with fresh lemon juice...
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