
This works great for lunch at the office! It easily reheats in the microwave, and you can pair it with a side salad to go! When you are putting leftovers away, pack your portion for the next day. It will save you time in the morning!
Skillet Enchiladas
Ingredients:
- 1 pound extra lean ground turkey
- 2 TBS taco seasoning
- olive oil
- 1/2 yellow onion
- 1 red bell pepper
- 1 zucchini
- 3 garlic cloves minced
- 28 oz can red enchilada sauce
- 1 (14 oz.) can garbanzo beans OR black beans OR pinto beans drained & rinsed
- 3/4 cup fresh or frozen corn kernels
- 1 cup cooked brown rice (I buy the trader joes frozen brown rice- It is ready in 3 minutes!)
- 4 white OR yellow corn tortillas cut into 1 1⁄2-inch strips
- 3/4 cup light mexican blend cheese
- Optional toppings: cilantro and fresh jalapeno
Directions
- Heat a large nonstick skillet over medium-high heat. Add one TBS of olive oil . Add the ground turkey and taco seasoning (may need a 1/4 water if seems dry) and cook over medium heat until browned.
- While your meat cooks, chop your veggies. Dice onion, chop zucchini and red bell pepper
- Once meat is cooked transfer to a bowl (takes about 8-10 minutes)
- Reduce the heat to medium and add 2 teaspoons olive oil to the skillet. Add the onion, zucchini, pepper, garlic and corn to the skillet and cook over medium heat for 4-5 minutes.
- Add the enchilada sauce, black beans, rice and cooked ground turkey to the skillet. Increase heat and bring the mixture to a boil. Reduce the heat and simmer until the sauce has thickened slightly, about 10 minutes.
- Stir in the corn tortillas, then sprinkle the cheese over the mixture.
- Cover the skillet for a minute to allow the cheese to melt.
- Garnish and enjoy!
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Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
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