Teresa Forehand
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SKIP TO THIS WEEK’S RECIPES

As much as I love to cook- dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were too complicated with too many ingredients.

Healthy doesn’t have to mean complicated ingredients!

Simple doesn’t mean boring!

And family friendly doesn’t have to mean only nuggets and Mac and cheese (although I do love both)

Simple ingredients, classic flavor, and a menu that everyone gets to contribute to has helped our family so much!

    What we are eating this week (Be sure to click the meal to grab the recipe!):
    MEXICAN LAYERED CASSEROLE
    MARRY ME CHICKEN MEATBALLS
    SANTA FE CHICKEN
    STIR FRY
    BURGER BOARD

    Grab a grocery list for these meals right HERE!

    If this is helpful for you, send to a fellow momma who could use it! ❤️

      Hi I’m Teresa!

      I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!

      3 Comments

      1. Laurie
        Laurie on June 14, 2024 at 7:29 pm

        Please tell me why the indention in the center of the hamburgers? Thank you!

        • Teresa Forehand
          Teresa Forehand on June 18, 2024 at 8:53 pm

          Hi! The indentation helps the burger stay flat and instead of like a round ball!

          • Laurie
            Laurie on June 21, 2024 at 7:10 pm

            Thank you!

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