Back to school mornings are here! How do feel about it? Excited for the routine, or wishing the slower summer mornings were still here?
It is so bittersweet, but I am so happy to be back to my early morning workouts!
My morning routine seriously impacts my mindset for the day! BUT- it wasn’t always like this! It took time to really get into a routine, and figure out what worked for our family! If you don’t have a routine and you want one- start with 5 or 10 minutes earlier. Don’t overwhelm yourself by trying to do it all in one day!
Here are a few tips that help me get up and start on the right foot!
Set your alarm somewhere where you have to physically get out of bed to turn it off. I leave mine in our bathroom.
Have your favorite cozy blanket and devotional ready to go, and your favorite candle on standby!
When that alarm dings, I want you to countdown 5-4-3-2-1, and then get your booty up!
Make yourself a pitcher of infused water to help you get rehydrated
I love the slower summer mornings but balancing working from home with kids and all of the things has also been a challenge!
Here is my Back to School Mom Morning Routine!
Here are some of my favorite morning essentials:
Here are some of my workout favorites:
Here is a link to my workouts!
Use code TOTALSOLUTION20 for $20 off!!
This is what I drink before I workout! I love it and I’ve used it 6 years! It is clean pre workout and gives you just enough get up and go! Strawberry lemonade is my fave!
Here is my Back to School Morning Routine Must Haves:
Here are SEVEN of my Prep Ahead Breakfasts I make!
Like any habit, it takes time to establish. Your routine will look different than mine, but take what applies to you, and create your own. Start with 5 minutes earlier, set your alarm somewhere in the room you have to get up to turn it off, and prepare for the morning the night before.
I hope this helps you!!
Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
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