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For this trip, we’re concentrating on stocking up on snacks. We always begin with produce and finish with packaged snacks.

I love crunchy, salty treats, but I also know that if I prioritize fresh items like fruits and veggies first, I’ll have less room in my cart and budget for less healthy options.

Snack preferences vary widely, but I aim for minimally processed choices. Some days are better than others, but these brands are our favorites, and these foods are staples in our weekly rotation.

One strategy that has worked well for us is distinguishing between “pantry snacks” and “fridge snacks.” We allow ourselves one of each and avoid buying items we’ll regret having to say no to later.

    Click here for my shopping list to print for your next shopping trip!

      Hi I’m Teresa!

      I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!

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