Sheet Pan Crispy Honey Garlic Chicken Nuggets
Ingredients:
- 1.5 lbs chicken breast tenderloins
- 4 cups cornflakes, crushed (you can use a ziplock bag and mallet or food processor)
- 1/4 cup grated parmesan cheese
- 1 tsp paprika
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp salt, 1/2 tsp pepper
- 1/2 cup honey
- 4 cloves of minced garlic
- 2 eggs, well beaten
Ingredients for Sides:
- 10 oz bag shaved brussel sprouts
- 10 oz bag cauliflower
- 1 medium sweet potato
- 1 lb baby yukon gold potatoes
- olive oil
- salt and pepper
- tsp paprika
- garlic powder
Directions:
- Preheat the oven to 425 degrees F
- Create 3 separate trays using to foil to divide a large sheet pan.
- Cube potatoes and place in one slot. Drizzle with olive oil, season with salt, pepper, paprika and garlic powder. toss to coat
- Pour cauliflower and brussel sprouts in another slot, season with salt, pepper and 1 tsp garlic powder.
- Place in the oven for 10 minutes.
- While potatoes and brussel sprouts start to cook, you’ll prepare the chicken.
- Cube chicken breast. Pat gently with a paper towel.
- Combine cornflakes, parmesan cheese, onion powder, garlic powder, paprika, salt and pepper.
- Remove sheet pan from oven. Dunk chicken in egg mixture, followed by cornflake topping and place nuggets in third slot on the sheetpan.
- Bake for 15-17 minutes on middle wrack.
- Combine honey and garlic cloves and microwave for 45 seconds. Pour over hot nuggets and enjoy!
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Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
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