As much as I love to cook – dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were too complicated with too many ingredients.

Healthy doesn’t have to mean complicated ingredients!

Simple doesn’t mean boring!

And family friendly doesn’t have to mean only nuggets and Mac and cheese (although I do love both)

Simple ingredients, classic flavor, and a menu that everyone gets to contribute to has helped our family so much!

What we are eating this week (Be sure to click the meal to grab the recipe!):

Sheet Pan Quesadillas
Wild Rice, Butternut Squash, and Broccoli Casserole
Jack O Lantern Stuffed Peppers
Sweet Potato and Sausage Skillet
Southwest Soup

Grab a grocery list for these meals right HERE!

If this is helpful for you, send to a fellow momma who could use it! ❤️

Hi I’m Teresa!

I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!