
Breakfast Taquitos
Ingredients:
- 8 small tortillas
- 4 eggs
- 1/2 cup low fat mild cheddar shredded cheese
- 1/2 cup cooked turkey or chicken sausage
- 1/2 cup diced peppers and onions
- Salt and pepper to taste
- Olive oil cooking spray
Directions:
- Brown sausage, onions and peppers over medium heat until cooked through- about 5 minutes. Remove from pan and set aside.
- Scramble the eggs in the same skillet over medium heat, adding salt and pepper to taste.
- Lay out the tortillas and evenly distribute the scrambled eggs, shredded cheese, and cooked sausage, and veggies onto each one.
- Roll up the tortillas tightly to form taquitos.
- Lightly spray the air fryer basket with cooking spray and place the taquitos seam-side down in the basket.
- Lightly spray the tops of the taquitos with olive oil cooking spray.
- Air fry at 370°F (190°C) for 6-8 minutes, flipping halfway through, until the taquitos are crispy and golden brown.
- Serve warm with salsa or your favorite dipping sauce.
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Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
Thank you for these recipes. I will order your cookbook from Amazon
Thanks! My cookbook can actually be found on Etsy!!