This simple and delicious homemade hummus is a versatile recipe perfect for meal prep at the beginning of the week! With creamy tahini, fresh lemon juice, and a touch of garlic, it’s packed with flavor and comes together in minutes using a food processor. Enjoy it as a dip, spread, or side dish—it pairs perfectly with fresh veggies, crackers, or sandwiches. Make a batch to have on hand for quick, healthy snacks or to elevate your meals throughout the week.
Homemade Hummus
Ingredients:
- 4 garlic cloves
- 2 cups canned chickpeas, drained, liquid reserved
- 1 1/2 teaspoons kosher salt
- 1/3 cup tahini (sesame paste)
- 6 tablespoons freshly squeezed lemon juice (2 lemons)
- 2 tablespoons water or liquid from the chickpeas
Directions:
- Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube
- Process until it’s minced.
- Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed.
- Taste, for seasoning, and serve chilled or at room temperature.
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Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!







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