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This simple and delicious homemade hummus is a versatile recipe perfect for meal prep at the beginning of the week! With creamy tahini, fresh lemon juice, and a touch of garlic, it’s packed with flavor and comes together in minutes using a food processor. Enjoy it as a dip, spread, or side dish—it pairs perfectly with fresh veggies, crackers, or sandwiches. Make a batch to have on hand for quick, healthy snacks or to elevate your meals throughout the week. 

Homemade Hummus

Ingredients:

• 4 garlic cloves
• 2 cups canned chickpeas, drained, liquid reserved
• 1 1/2 teaspoons kosher salt
• 1/3 cup tahini (sesame paste)
• 6 tablespoons freshly squeezed lemon juice (2 lemons)
• 2 tablespoons water or liquid from the chickpeas

Directions:

1. Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube
2. Process until it’s minced.
3. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed.
4. Taste, for seasoning, and serve chilled or at room temperature.

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Hi I’m Teresa!

I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!