Teresa Forehand
  • Home
  • About
  • Recipes
  • My Cookbooks
  • Blog
  • Contact
Select Page

Skip to recipe

Busy weeknights call for something fast, flavorful, and family-approved – and these 30-Minute Sheet Pan Chicken Fajitas check every box. Juicy chicken, colorful bell peppers, and red onion are tossed with simple spices and roasted to perfection all on one pan (less mess = more time at the table!). Serve them up in warm tortillas with your favorite toppings, and dinner is done. It’s the kind of meal you’ll come back to again and again—minimal prep, bold flavor, and ready in under 30 minutes.

    30 Minute Sheet Pan Chicken Fajitas

    For the Fajitas:

    • 1½ lbs boneless, skinless chicken thighs (or breasts), sliced into thin strips
    • 3 bell peppers (any color), thinly sliced
    • 1 red onion, thinly sliced
    • 2 tablespoons avocado oil (or olive oil)
    • Juice of 1 lime

    Fajita Seasoning:

    • 1 teaspoon cumin
    • 1 teaspoon paprika
    • ½ teaspoon chili powder
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • ½ teaspoon salt
    • ¼ teaspoon black pepper

    For Serving:

    • Warm flour or corn tortillas
    • Fresh cilantro, chopped
    • Lime wedges

    Optional toppings: guacamole, sour cream, salsa, shredded cheese

    Directions:

    1. Preheat the oven to 450°F and line a large sheet pan with parchment or foil. Place sheet pan in the oven to preheat while you get your ingredients ready.
    2. In a small bowl, combine spices. Slice chicken into small strips and add to a large bowl. Drizzle with oil and toss to coat. Add spices and lime juice and toss to coat well. Let it sit while prepping veggies.
    3. Slice bell peppers and onion. Add them to the bowl with the chicken. Toss them to coat in spices.
    4. Spread chicken and veggies evenly on the pan, keeping everything in a single layer (use 2 pans if needed to avoid overcrowding). (remeber it is already hot, so be careful!)
    5. Bake for 15–18 minutes, or until chicken reaches 165°F and veggies are tender.
    6. Optional – Broil for char: Switch to broil for 1–2 minutes at the end if you want a little color/char. Watch closely!
    7. Spoon chicken and veggies into warm tortillas. Add your favorite toppings and serve with lime wedges

    Click HERE for a Downloadable Recipe Card!

    Check out some recipes & posts!!

      Summer Patio Pasta

      Summer Patio Pasta

      Skip to recipe Looking for a simple summer meal that hits all the right notes? These Honey Mustard Chicken BLT Sliders are packed with flavor, perfectly portioned, and kid-approved! Grilled chicken gets a boost from a quick homemade honey mustard sauce, crispy bacon,...

      Honey Mustard Chicken BLT Sliders (Kid-Friendly + Grilled)

      Honey Mustard Chicken BLT Sliders (Kid-Friendly + Grilled)

      Skip to recipe Looking for a simple summer meal that hits all the right notes? These Honey Mustard Chicken BLT Sliders are packed with flavor, perfectly portioned, and kid-approved! Grilled chicken gets a boost from a quick homemade honey mustard sauce, crispy bacon,...

      Ground Chicken Wonton Tacos with Onion & Sweet Chili Drizzle

      Ground Chicken Wonton Tacos with Onion & Sweet Chili Drizzle

      Skip to recipe Looking for a fun twist on taco night? These Ground Chicken Wonton Tacos are a crispy, flavor-packed crowd pleaser! Juicy, savory chicken is tucked into oven-baked wonton shells and topped with a crunchy slaw and a drizzle of sweet chili sauce. They're...

      Hi I’m Teresa!

      I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!

      0 Comments

      Submit a Comment Cancel reply

      Your email address will not be published. Required fields are marked *

      Post Views: 1

      shop:

      amazon
      ltk
      my cookbooks

      connect:

      about
      subscribe
      work with tf

      • Follow
      • Follow
      • Follow

      legal & privacy policy

      thank you for being here,

      COPYRIGHT © 2025 | TERESAFOREHAND.COM