This Grilled Summer Pasta Primavera is a fresh, colorful way to celebrate the season – loaded with tender-crisp grilled veggies, your favorite protein, and a light, tangy sauce that brings it all together. It’s quick to prep, packed with flavor, and made mostly on the grill, so you can keep the heat outside where it belongs. Perfect for busy weeknights, backyard dinners, or easy entertaining.
Spring Pasta Primavera
- 12 oz pasta (penne, farfalle, or fusilli)
- 1 zucchini, cut into thin matchstick strips
- 1 yellow squash, cut into thin matchstick strips
- 1 red bell pepper, cut into thin matchstick strips
- 1 small carrot, peeled and cut into thin matchstick strips
- 1 small red onion, sliced into thin strips
- 1 heaping cup broccoli florets, chopped into small, bite-sized pieces
- 1 cup cherry tomatoes, halved
- 2 tbsp olive oil
- Salt & pepper
- 3 cloves minced garlic
Protein Options (choose one):
- 2 chicken breasts or 1/2 lb shrimp, or chicken sausage
- 1/2 cup Italian dressing (for marinade)
- 1 can white beans, drained and rinsed (vegetarian option)
For the sauce:
- 2 tbsp white balsamic vinegar or juice of one lemon
- 1/4 cup grated parmesan
- 2 tbsp butter or olive oil
- 1/4 cup reserved pasta water
- Optional: 2 tbsp cream or half-and-half
To finish:
- Fresh basil or parsley
- Extra parmesan or crumbled goat cheese
- Lemon wedges
Directions:
- Preheat grill to medium-high heat and start boiling a large pot of salted water (on the stove or directly on grill grates).
- Marinate your chicken or shrimp in Italian dressing and set aside.
- Cut all vegetables into thin strips or bite-sized pieces and toss with olive oil, salt, and pepper.
- Grill veggies in a grill basket for 10–12 minutes, tossing occasionally; add garlic for the last 2–3 minutes.
- Grill marinated protein until fully cooked (chicken: 4–5 min per side, shrimp: 2–3 min per side), then slice or chop.
- Cook pasta until al dente; reserve 1/4–1/2 cup pasta water, then drain.
- In a large pot, melt butter or warm olive oil, then stir in white balsamic, pasta water, parmesan, and cream (if using).
- Add pasta, grilled veggies, and protein to the sauce and toss to coat.
- Serve with fresh herbs, lemon wedges, and extra cheese. Enjoy warm or at room temp.
Click HERE for a Downloadable Recipe Card!
Check out some more 30 minute recipes!!
Garlic Herb Roast Chicken Skillet
There’s just something about a classic roast chicken dinner that takes you right back to childhood! Tender, golden chicken, buttery potatoes and carrots, warm dinner rolls, and buttery green beans make this cozy meal feel like something straight from Grandma’s...
Butternut Squash, Sausage & Ricotta Stuffed Shells
These Butternut Squash, Sausage & Ricotta Stuffed Shells are a cozy fall twist on classic stuffed shells! Filled with savory Italian sausage, creamy ricotta, spinach, and Parmesan, then baked in a rich butternut squash sauce with melty mozzarella, this pasta bake...
Easy Vacation Chili
This Easy Vacation Chili is hearty, comforting, and perfect for feeding the family during a weekend getaway or lake trip! Made with simple grocery store ingredients and a packet of chili seasoning, it comes together in one pot with minimal prep and cleanup. Serve it...
Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!







0 Comments