These no-bake Peanut Butter Bars are the ultimate treat when you’re craving something sweet, satisfying, and just a little bit indulgent. Made with wholesome ingredients like oat flour, natural peanut butter, and maple syrup, they come together in minutes – no oven required. Topped with a rich dark chocolate layer and a sprinkle of mini chocolate chips, these bars are the perfect make-ahead snack or dessert to keep in the fridge or freezer for whenever a craving hits.
Peanut Butter Bars
Ingredients:
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1 cup natural creamy peanut butter
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⅓ cup maple syrup
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1 teaspoon vanilla extract
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1½ cups oat flour
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¼ teaspoon fine sea salt
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¼ cup mini dark chocolate chips
For Topping:
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¾ cup dark chocolate chips
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1 tablespoon coconut oil
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Flaky sea salt, for sprinkling (optional but recommended)
Directions:
- Stir together peanut butter, maple syrup, and vanilla until smooth.
- Mix in oat flour and salt until a soft dough forms, then fold in mini chocolate chips.
- If dry, add a little milk; if soft, chill briefly.
- Press into a parchment-lined 8×8 pan.
- Melt dark chocolate chips and coconut oil in the microwave in short intervals, stirring until smooth.
- Pour over the base, spread evenly, and sprinkle with flaky sea salt.
- Freeze for 20–30 minutes until set.
- Slice into squares and store in the refrigerator or freezer.
Click HERE for a Downloadable Recipe Card!

Notes:
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Keeps up to 1 week in fridge
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Freezes beautifully for 2–3 months
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Best served slightly chilled for clean slices
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Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!







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