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These no-bake Peanut Butter Bars are the ultimate treat when you’re craving something sweet, satisfying, and just a little bit indulgent. Made with wholesome ingredients like oat flour, natural peanut butter, and maple syrup, they come together in minutes – no oven required. Topped with a rich dark chocolate layer and a sprinkle of mini chocolate chips, these bars are the perfect make-ahead snack or dessert to keep in the fridge or freezer for whenever a craving hits.

Peanut Butter Bars

Ingredients:

• 1 cup natural creamy peanut butter

• ⅓ cup maple syrup

• 1 teaspoon vanilla extract

• 1½ cups oat flour

• ¼ teaspoon fine sea salt

• ¼ cup mini dark chocolate chips

For Topping:

• ¾ cup dark chocolate chips

• 1 tablespoon coconut oil

• Flaky sea salt, for sprinkling (optional but recommended)

Directions:

1. Stir together peanut butter, maple syrup, and vanilla until smooth.
2. Mix in oat flour and salt until a soft dough forms, then fold in mini chocolate chips.
3. If dry, add a little milk; if soft, chill briefly.
4. Press into a parchment-lined 8×8 pan.
5. Melt dark chocolate chips and coconut oil in the microwave in short intervals, stirring until smooth.
6. Pour over the base, spread evenly, and sprinkle with flaky sea salt.
7. Freeze for 20–30 minutes until set.
8. Slice into squares and store in the refrigerator or freezer.

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Hi I’m Teresa!

I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!