There is nothing like a yummy, cold drink to help make the chaos of a weeknight dinner a little more relaxing! Here are 3 recipes you’ve got to try!
Here are 3 of my absolute favorite!
Strawberry Watermelon Refresher 🍓🍉
Ingredients
2 cups of watermelon
2 inch piece of fresh ginger
2 cups of strawberries (hauled)
1/2 cup to 1 cup of water
Instructions
1. Add all ingredients to a blender and blend until smooth
2. Use a strainer or mesh cloth to strain- mine are under $10 from amazon and I love them!
3. Store in an airtight container- a Kerr jar works great!
4. It’s good for 4-5 days!
5. When you are ready to drink pour over ice and top off with your favorite sparkling water. Garnish with strawberry or watermelon
Grab the recipe HERE or watch it HERE!
Rose Lemonade Refresher🌹🍋
Ingredients
Rose Lemonade tea- I brew 4 bags for 24 oz of hot water
1 lemonade packet of choice- I used crystal l light
Sparkling water of choice
Rose ice cubes if you are feeling fancy!
Instructions
1. Boil 24 oz of hot water and pour over 4 tea bags – I just pour straight into a Kerr jar
2. Add lemonade packet
3. Cover and store in the fridge
4. When ready to enjoy, pour over ice and top it off sparkling water of choice!!
Grab the recipe HERE or watch it HERE!
Mint Cucumber Refresher🌱🥒
Ingredients
1 pineapple or 1.5 lb bag of frozen pineapple (thawed-this is what I do)
2 inch piece of fresh ginger
1/2 cup fresh mint
Handful of spinach
2 cucumber peeled and cut into chunks
1/2 cup- 1 cup water
Instructions
1. Add all ingredients to a blender and blend until smooth
2. Use a strainer or mesh cloth to strain- mine are under $10 from amazon and I love them!
3. Store in an airtight container- a Kerr jar works great!
4. It’s good for 4-5 days!
5. When you are ready to drink pour over ice and top off with your favorite sparkling water. Garnish with mint or a cucumber!
Grab the recipe HERE or watch it HERE!
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Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
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