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    As much as I love cooking, the week of a holiday used to feel extra stressful. The kids were home, the schedule was off, work was busy, and by dinnertime I was wiped. Some nights I had a plan… some nights I didn’t. And when I did pick a recipe, it was usually way too complicated for a week that was already chaotic.

    But here’s what I’ve learned:

    ✨ Healthy doesn’t have to mean complicated.
    ✨ Simple doesn’t mean boring.
    ✨ And family-friendly doesn’t have to mean only nuggets and mac and cheese (even though I love both!).

    During busy holiday weeks, simple ingredients, classic flavors, and letting everyone contribute to the menu has truly saved us. It keeps dinner predictable, easy, and actually enjoyable — even with kids running around and routines thrown out the window.

    Here’s what we’re eating this week
    (Be sure to tap each meal to grab the recipe!)

    Grab a grocery list for these meals right HERE!

    If this is helpful for you, send to a fellow momma who could use it! ❤️

    If you want a calmer, more organized Thanksgiving this year, I created a full Thanksgiving Guide with a seven day plan, make ahead recipes, and hosting tips.

    Hi I’m Teresa!

    I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!

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