Full Day of Eating and Movement

Full Day of Eating and Movement

by | Lifestyle

Articles contain affiliate links. For more information on affiliate links, click here. There’s something about pairing simple meals with intentional movement that makes the whole day feel more grounded. Nothing has to be complicated, overly restrictive, or...
Creamy White Bean Dip

Creamy White Bean Dip

by | Partnership, Spring

Skip to recipe Spring is the season of fresh color, light flavors, and gatherings that feel just a little more effortless. This Spring Crudités Platter brings all of that together in one beautiful, nourishing centerpiece, featuring a creamy white bean dip made with...
Spring in the Kitchen

Spring in the Kitchen

by | Spring

Articles contain affiliate links. For more information on affiliate links, click here. There’s just something about spring that makes the kitchen feel lighter again. The windows are open a little more. The produce starts getting brighter. Weekends fill up with...
Week of April 27

Week of April 27

by | Weekly Menus

Articles contain affiliate links. For more information on affiliate links, click here. As much as I love to cook – dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were...
Lemon Garlic Cod Dinner

Lemon Garlic Cod Dinner

by | 30 Minute Dinners, Dinner, Fish, Meatless/Fish

Skip to recipe This is a simple, elevated seafood dinner that brings bold flavor with minimal effort. The cod is perfectly grilled until tender and flaky, then finished with a warm lemon garlic herb oil that melts into every bite. It’s light, fresh, and layered with...