Week of September 9

Week of September 9

As much as I love to cook- dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were too complicated with too many ingredients. Healthy doesn’t have to mean complicated...
Beef Stroganoff

Beef Stroganoff

Skip to recipe Prep Ahead Tip – Chop your onions and mushrooms ahead of time Beef Stroganoff Ingredients: 2 TBS olive oil 1 lb lean ground beef- I do grass fed 1 small onion, diced 8 oz fresh mushrooms, diced 3 TBS flour 1 tsp paprika 1 tsp garlic powder ½ tsp...