Grilled Balsamic Chicken

by Teresa | 30 Minute Dinners, Dinner, Grilling

Skip to recipe This is one of those meals that feels elevated but comes together with simple, real ingredients. The chicken is marinated in a sweet and tangy balsamic glaze, then grilled to perfection, while the potatoes and green beans roast together for an easy,...

Full Day of Eating and Movement

by Teresa | Lifestyle

Articles contain affiliate links. For more information on affiliate links, click here. There’s something about pairing simple meals with intentional movement that makes the whole day feel more grounded. Nothing has to be complicated, overly restrictive, or...

Creamy White Bean Dip

by Teresa | Partnership, Spring

Skip to recipe Spring is the season of fresh color, light flavors, and gatherings that feel just a little more effortless. This Spring Crudités Platter brings all of that together in one beautiful, nourishing centerpiece, featuring a creamy white bean dip made with...

Spring in the Kitchen

by Teresa | Spring

Articles contain affiliate links. For more information on affiliate links, click here. There’s just something about spring that makes the kitchen feel lighter again. The windows are open a little more. The produce starts getting brighter. Weekends fill up with...

Week of April 27

by Teresa | Weekly Menus

Articles contain affiliate links. For more information on affiliate links, click here. As much as I love to cook – dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were...