From My Home to Yours,
Life is busy, but that doesn’t mean it has to feel overwhelming. Here, you’ll find everything you need to simplify your days – practical routines, healthy living tips, my favorite must-have products, and, of course, family-friendly recipes that make mealtime a breeze.
As a mom of three, a former physician assistant, and a lifestyle entrepreneur, I know firsthand how important it is to create a life that feels good, not just looks good. This space is all about sharing what’s working for me, offering inspiration, and giving you tools to help make your life a little easier.
Whether you’re looking for a quick, nutritious meal, a morning routine that actually sticks, or the best kitchen tools to save time, you’ll find it all here. I’m so glad you’re here – let’s make life simpler and more joyful together!
Sweet Potato and Sausage Skillet
Skip to recipe Here's a quick and delicious recipe that combines the heartiness of sweet potatoes and smoked andouille sausage with the bright flavors of peppers and onions. It’s a perfect meal for busy days when you need something warm and satisfying without too much...
Hocus Pocus Movie Night
This Halloween season, we had a spooktacular family movie night featuring the classic Hocus Pocus! To make the night extra special, we got into the Halloween spirit with festive decorations, fun Halloween jammies, and a delicious spread of family-friendly treats. From...
4 Healthy Fall Baked Goods
y\As the crisp autumn air settles in, there’s nothing cozier than filling your home with the warmth of freshly baked treats. But if you're looking to enjoy healthier versions of your favorite flavors of fall, I’ve got you covered! These four delicious baked...
What I Prepped for the Week
SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...
Boost Your Energy Naturally
I have been focusing on optimizing my health this year! It is the first year I haven’t been pregnant or breastfeeding in seven years! In a lot of ways it feels like a completely new normal! Part of being proactive about my health has also been more insight into...
5 Pasta Dishes for National Pasta Day
You Can Make Any Day National Pasta Day with These Delicious Recipes! Who says pasta should only be celebrated one day a year? Whether you’re craving something cheesy, creamy, or packed with flavor, these five pasta recipes are perfect for making any day feel like...
What I Eat in a Day
Nutrition is so multifaceted - our relationship with food is unique to us, and our upbringing. Nutrition is a mindset shift; this is a LIFESTYLE. Here is an example of what I eat on a normal day!! All whole foods. All yummy of course! And alll the food groups!! ...
Simple Meals for Traveling
When you're away from home—whether it's a cozy cabin, a vacation rental, or visiting family—meal prep shouldn't be a hassle. Cooking while traveling can be simple, satisfying, and stress-free with the right recipes. The key is choosing dishes that are easy to prepare,...
Overnight French Toast Casserole
Skip to recipe This French Toast Casserole is another fantastic recipe for when you're away from home or hosting guests. With minimal prep, you can easily assemble it the night before, refrigerate, and bake it the next morning. The combination of fresh strawberries,...
Overnight Breakfast Casserole
Skip to recipe This Overnight Breakfast Casserole recipe is perfect for prepping ahead, especially when traveling or staying somewhere with a kitchen. It’s hearty, easy to make, and you can customize it with your preferred cheese or protein options. The recipe uses...
What I Prepped for the Week
SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...
Vegetarian Snack Haul for the Family
It’s Snack Haul Time! I am working on incorporating more meat-free snacks into our rotation, and Vitacost has such a great selection of vegetarian-friendly options! From nuts to lentil-based snacks, they are also a great source of protein. Their website helps me think...