From My Home to Yours,

Life is busy, but that doesn’t mean it has to feel overwhelming. Here, you’ll find everything you need to simplify your days – practical routines, healthy living tips, my favorite must-have products, and, of course, family-friendly recipes that make mealtime a breeze.

As a mom of three, a former physician assistant, and a lifestyle entrepreneur, I know firsthand how important it is to create a life that feels good, not just looks good. This space is all about sharing what’s working for me, offering inspiration, and giving you tools to help make your life a little easier.

Whether you’re looking for a quick, nutritious meal, a morning routine that actually sticks, or the best kitchen tools to save time, you’ll find it all here. I’m so glad you’re here – let’s make life simpler and more joyful together!

Egg Bites

Egg Bites

Skip to recipe I have TRIED so many variations, and this is the winner! You can cook these in the oven, but if you love egg bites this little kitchen contraption is worth every dollar! You can use it for so many other things, not just eggs! I love it!! We prep a few...

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Back to School Shopping Day

Back to School Shopping Day

As summer starts to wind down, our family gets really excited for one of our favorite traditions: our back-to-school shopping day at Utica Square in Tulsa. It’s a day that’s all about fun, a bit of chaos, and a lot of bonding as we get ready for the new school year....

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Honey Garlic Salmon

Honey Garlic Salmon

Skip to recipe Salmon is on the weekly rotation in our house! It is full of omega 3s which are great for brain health- this is a high priority in our family following Cody’s accident. This recipe is SO amazing! The kids scarf it down! Honey Garlic Salmon Ingredients...

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Costco Snack Haul

Costco Snack Haul

For this trip, we’re concentrating on stocking up on snacks. We always begin with produce and finish with packaged snacks. I love crunchy, salty treats, but I also know that if I prioritize fresh items like fruits and veggies first, I’ll have less room in my cart and...

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What I Prepped for the Week – July 29

What I Prepped for the Week – July 29

SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...

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My Monday Morning Routine

My Monday Morning Routine

My morning routine seriously impacts my mindset for the day! BUT- it wasn’t always like this! It took time to really get into a routine, and figure out what worked for our family! If you don’t have a routine and you want one- start with 5 or 10 minutes earlier. Don’t...

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Banana Pancakes

Banana Pancakes

Skip to recipe If you love banana bread- then you HAVE to make these pancakes! Oh my they are bursting with flavor, and loaded with great ingredients!! They are simple and freeze great- you can reheat them in a minute, and breakfast is ready to go! Banana Pancakes...

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Açai Bowl

Açai Bowl

Skip to recipe There is something about an Acai bowl that makes me feel like I am on a tropical vacation- so why not start the day with it! This is so creamy, fresh and simple! Acai berries are loaded with antioxidants and it is a great way to start your day off with...

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Overnight Oats

Overnight Oats

Skip to recipe These are seriously delish, and save time in the mornings! If you prefer warm oats, you can still make these and then just heat them up in the microwave in the morning! Overnight Oats Base: 1 c rolled oats 1 c milk of choice (I use almond) PB&J Oats...

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Egg Bites

Egg Bites

Skip to recipe I have TRIED so many variations, and this is the winner! You can cook these in the oven, but if you love egg bites this little kitchen contraption is worth every dollar! You can use it for so many other things, not just eggs! I love it!! We prep a few...

read more
Monday Morning Refresh as a Mom of 3

Monday Morning Refresh as a Mom of 3

My morning routine seriously impacts my mindset for the day! BUT- it wasn’t always like this! It took time to really get into a routine, and figure out what worked for our family! If you don’t have a routine and you want one- start with 5 or 10 minutes earlier. Don’t...

read more
What I Prepped for the Week – July 22

What I Prepped for the Week – July 22

SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...

read more