From My Home to Yours,

Life is busy, but that doesn’t mean it has to feel overwhelming. Here, you’ll find everything you need to simplify your days – practical routines, healthy living tips, my favorite must-have products, and, of course, family-friendly recipes that make mealtime a breeze.

As a mom of three, a former physician assistant, and a lifestyle entrepreneur, I know firsthand how important it is to create a life that feels good, not just looks good. This space is all about sharing what’s working for me, offering inspiration, and giving you tools to help make your life a little easier.

Whether you’re looking for a quick, nutritious meal, a morning routine that actually sticks, or the best kitchen tools to save time, you’ll find it all here. I’m so glad you’re here – let’s make life simpler and more joyful together!

What I Prepped for the Week

What I Prepped for the Week

SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...

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Oatmeal Raisin Protein Bites

Oatmeal Raisin Protein Bites

Skip to recipe Looking for an easy, healthy snack to keep you fueled all week long? These Oatmeal Raisin Protein Bites are the perfect make-ahead option for busy days! Packed with wholesome ingredients like oats, flax seed, and nut butter, they’re naturally sweetened...

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4 Recipes Using Rotisserie Chicken

4 Recipes Using Rotisserie Chicken

4 Easy & Healthy Rotisserie Chicken Recipes for Busy Moms Busy moms, this one’s for you! If you’ve ever found yourself staring into the fridge at dinnertime wondering what to make, let me introduce you to your new best friend—the rotisserie chicken. It’s...

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Healthy Snacks for the Family

Healthy Snacks for the Family

It’s Snack Haul Time! I am working on incorporating more meat-free snacks into our rotation, and Vitacost has such a great selection of vegetarian-friendly options! From nuts to lentil-based snacks, they are also a great source of protein. Their website helps me think...

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Grocery Shop with Me for Our Family of Five

Grocery Shop with Me for Our Family of Five

Grocery Shop with Me for Our Family of Five! Grocery shopping for a family of five doesn’t have to be complicated! In fact, with a little planning, it can be simple, stress-free, and even enjoyable (especially if you get to go by yourself!) By focusing on whole foods,...

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Korean Beef Bites

Korean Beef Bites

If you’re looking for a flavorful, melt-in-your-mouth beef dish that’s easy to make, these Korean Beef Bites are a must-try! Slow-cooked to perfection in a rich, savory-sweet sauce with hints of garlic, ginger, and sesame, this dish is packed with bold flavors the...

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My Morning Routine & Morning Essentials

My Morning Routine & Morning Essentials

My morning routine seriously impacts my mindset for the day! BUT- it wasn’t always like this! It took time to really get into a routine, and figure out what worked for our family! If you don’t have a routine and you want one- start with 5 or 10 minutes earlier. Don’t...

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Monster Cookie Protein Balls

Monster Cookie Protein Balls

Skip to recipe If you love the classic flavors of monster cookies but want a healthier, protein-packed snack, these Monster Cookie Protein Balls are for you! Made with wholesome ingredients like oats, peanut butter, flax seed, and honey, they’re naturally sweetened...

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Italian Grinder Chicken Salad

Italian Grinder Chicken Salad

Skip to recipe If you love the bold flavors of an Italian grinder sandwich, you’re going to love this Italian Grinder Chicken Salad! It’s packed with savory deli meats, tangy banana peppers, juicy tomatoes, and two kinds of cheese, all tossed in a creamy, zesty...

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Lemon Blueberry Muffins

Lemon Blueberry Muffins

Skip to recipe There’s nothing better than a freshly baked muffin to start the day, and these Lemon Blueberry Muffins are bursting with bright citrus flavor and juicy berries! Made with wholesome ingredients like Greek yogurt, maple syrup, and white whole wheat flour,...

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What I Prepped for the Week

What I Prepped for the Week

SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...

read more
BBQ Pulled Pork Quesadillas

BBQ Pulled Pork Quesadillas

This slow cooker pulled pork is tender, juicy, and packed with smoky-sweet flavor—all with minimal effort! Simply season the pork, toss everything into the crockpot, and let it do the work for you. Once it’s fall-apart tender, shred it up and layer it into crispy...

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