Mini Crispy Chicken Tacos

Mini Crispy Chicken Tacos

Mini Crispy Chicken Tacos Ingredients: 2 TBS olive oil 1 pound ground chicken 1⁄2 medium sweet onion, diced 1 green pepper, diced 2 cloves garlic, minced 2 TBS taco seasoning 1 cup red enchilada sauce 1 cup Mexican shredded cheese Street taco size tortillas- flour or...
What I Eat in a Day

What I Eat in a Day

Nutrition is so multifaceted – our relationship with food is unique to us, and our upbringing.   Nutrition is a mindset shift; this is a LIFESTYLE.   Here is an example of what I eat on a normal day!! All whole foods. All yummy of course! And alll the food...
Creamy Butternut Squash Pasta

Creamy Butternut Squash Pasta

Skip to recipe This Creamy Butternut Squash Pasta is a cozy, comforting dish that’s perfect for cooler nights or when you’re craving something hearty and nutritious. Made with sweet Italian chicken sausage, a creamy parmesan sauce, and hidden veggies like...
Taco Salad

Taco Salad

Skip to recipe Looking for a quick and healthy meal that’s packed with flavor? This Taco Salad is a go-to for busy weeknights or a light, refreshing lunch. Featuring ground chicken and hidden veggies like zucchini and carrot, it’s not only nutritious but also...
Monster Cookie Cups

Monster Cookie Cups

Healthy Treat: Monster Cookie Cups Oat Layer: 2 cups quick-cooking oats 1/2 cup honey 1/3 cup all-natural creamy peanut butter 1/3 cup mini chocolate chips Optional: 1-2 teaspoons water Chocolate Layer: 6 oz. dark chocolate chopped 2 teaspoons coconut oil Peanut...