by Teresa | Kids, Lifestyle
The Ultimate Staycation: Daily Plans & Easy Meals for a Stress-Free Week Sometimes, the best vacations happen right at home! Whether your original travel plans changed or you simply want to enjoy a break without the hassle of packing and airports, a well-planned...
by Teresa | Lifestyle, WhatIEat
What I Eat in a Day: Nourishing My Body with Whole Foods Nutrition is so multifaceted – our relationship with food is unique to us and influenced by our upbringing, preferences, and personal needs. For me, food isn’t about restriction; it’s about nourishment,...
by Teresa | Kids, Lifestyle, Lunches
It’s Snack Haul Time! I am working on incorporating more meat-free snacks into our rotation, and Vitacost has such a great selection of vegetarian-friendly options! From nuts to lentil-based snacks, they are also a great source of protein. Their website helps me think...
by Teresa | Lifestyle, Wellness
My morning routine seriously impacts my mindset for the day! BUT- it wasn’t always like this! It took time to really get into a routine, and figure out what worked for our family! If you don’t have a routine and you want one- start with 5 or 10 minutes earlier. Don’t...
