What I Prepped for the Week

What I Prepped for the Week

SKIP TO THIS WEEK’S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was...
What I Prepped for the Week

What I Prepped for the Week

SKIP TO THIS WEEK’S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was...
What I Prepped for the Week

What I Prepped for the Week

SKIP TO THIS WEEK’S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was...
Peanut Butter Rice Crispy Treats

Peanut Butter Rice Crispy Treats

Skip to recipe These Peanut Butter Rice Crispy Treats are the perfect balance of creamy, crunchy, and indulgent! With rich peanut butter, sweet maple syrup, and a touch of ghee, these treats are taken to the next level of flavor. Topped with a silky dark chocolate...
Breakfast Roll Ups

Breakfast Roll Ups

Skip to recipe These Breakfast Roll-Ups are the perfect combination of hearty, flavorful, and easy-to-make—ideal for busy mornings or weekend brunch gatherings. Packed with fluffy scrambled eggs, savory breakfast sausage, vibrant red bell peppers, earthy mushrooms,...