Snack Prep for the Kids

by Teresa | Forehand Kids, Kids, Lifestyle, Prep Ahead

SKIP TO THIS WEEK’S PREP RECIPES I started prepping snacks for the week when my Warren was about 6 months old, and I was absolutely drowning trying to balance a 40+ hour career in medicine, motherhood, and running our household. It felt overwhelming at first,...

What I Prepped for the Week

by Teresa | Prep Ahead

SKIP TO THIS WEEK’S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was...

What I Prepped for the Week

by Teresa | Prep Ahead

SKIP TO THIS WEEK’S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was...

What I Prepped for the Week

by Teresa | Prep Ahead

SKIP TO THIS WEEK’S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was...

Homemade Hummus

by Teresa | AllRecipes, Prep Ahead

Skip to recipe This simple and delicious homemade hummus is a versatile recipe perfect for meal prep at the beginning of the week! With creamy tahini, fresh lemon juice, and a touch of garlic, it’s packed with flavor and comes together in minutes using a food...

3 Easy Breakfasts to Prep Ahead

by Teresa | AllRecipes, Breakfast, Prep Ahead

Mornings can be chaotic, but breakfast doesn’t have to be! With a little planning and prep, you can enjoy delicious, protein-packed breakfasts all week long—perfect for fueling busy days and keeping your family satisfied. Today, I’m sharing 3 easy make-ahead breakfast...