Work With Teresa
Followers: 175K
Accounts Reached: 1.1M
Avg. Story Views: 22K
Avg. Reel Views: 110K
Subscribers: 35,607
Deliverability Rate: 99.7%
Open Rate: 54.7%
LTK Conversion Rate: 7.8%
Amazon Conversion Rate: 12.07%
All statistics last updated
October 23, 2024
Hi there, I’m Teresa! I am a wife, and a mom to three littles under 6. I am an Oklahoma girl and a certified physician assistant who has a passion for sustainable health. My focus lies in wellness and lifestyle influencing targeted at families. I am a recipe curator, and I focus on creating healthy, family friendly meals. I believe the home is a sacred place for families, and I am passionate about helping parents simplify meal time, so they can enjoy it and connect as a family.
I use my experience in medicine to help guide what I share, and provide educational and motivational content for my followers. I want to serve my followers with the best value added content – so you will see healthy recipes and lifestyle, along with motivation and inspiration on my page.
I have grown a community through on my instagram (@teresalforehand) as well as my email list where I engage with weekly. My email list is constantly growing through a number of high quality freemiums I offer my followers including some of my top performers like a Free Weekly Menu+Grocery List, Recipe Series, Morning & Evening Routines, as well as Workout/Healthy Living Routines.
DOWNLOAD TERESA’S MEDIA KIT
EMAIL TERESA
What to Expect When You Work with Teresa
A variety of quality, fun reels, stories, and carousel posts tailored to your brand. Teresa will use your product in a creative way to engage her followers and allow them to see themself using your product. She can also provide links and the content to all email subscribers.
What Teresa’s Community Says:
“You are amazing!! Absolutely love your posts and offer your ideas for FREE…what a blessing..I appreciate yoru posts and hope to implement your organization and prep.”
“I absolutely love Teresa’s instagram and meals! I have really looked forward to seeing her content everyday. I have kids just like her, she makes cooking look easy! I have made many of her meals and they are so delicious and cook within a good amount of time! Thanks for all you do!”
What Past Partnerships Have Said:
“You are one of the most efficient creators I have worked with!! Can’t wait to work with you again!”
“Your reel looks great too, so highly appreciate that you followed the posting guidelines to a T!”
“Your content is AMAZING!! Thanks so much for quickly responding, we appreciate it so incredibly much!”
“The content looks great! We have zero edits. We’ve loved working with Teresa!”
“We’ve loved working with you!”
Other Partnerships with Teresa
