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BBQ Chicken Tostadas

Ingredients

• 1 rotisserie chicken or 3 cups leftover grilled chicken
• BBQ sauce of choice – Primal is a great low sugar option
• Low fat shredded mozzarella or cheddar cheese
• 1/2 red onion, diced
• 1 pint cherry tomatoes, halved
• Tostados – I recommend baked for a healthier option

Directions

1. Preheat oven to 425 degrees and line a baking sheet with parchment paper
2. Shred rotisserie chicken- I just use my hands to remove the chicken and place it in a bowl. Then I take scissors and cut it up- a great time saver
3. Mix 1/2 cup of BBQ sauce with chicken and mix well
4. Lay tostadas out on parchment paper and drizzle with BBQ sauce. Use a silicone brush to spread it out evenly
5. Next, sprinkle cheese on each tostada
6. Top each with chicken- you can add as much or as little as you like
7. Add desired toppings
8. Place on the top rack of your oven for about 5-6 minutes until cheese is melted!
9. Remove from the oven and drizzle with BBQ sauce!
10. Enjoy!

I like to pair this with a bagged salad for extra veggies!

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Chicken Sausage and Zucchini Orzo Pasta
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Hi I’m Teresa!

I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!