As much as I love to cook- dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were too complicated with too many ingredients.
Healthy doesn’t have to mean complicated ingredients!
Simple doesn’t mean boring!
And family friendly doesn’t have to mean only nuggets and Mac and cheese (although I do love both)
Simple ingredients, classic flavor, and a menu that everyone gets to contribute to has helped our family so much!
What we are eating this week (Be sure to click the meal to grab the recipe!):
TACO PASTA
MARRY ME CHICKEN PASTA
BBQ SALMON BITES
EGG ROLL IN A BOWL
SHEET PAN NACHOS
Grab a grocery list for these meals right HERE!
If this is helpful for you, send to a fellow momma who could use it! ❤️
Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
I use both cooks each week to plan out my meals!! Love them! As a mama of 4 I need quick, easy and yummy meals!! Thank you so much!!
I’m so so glad you find them helpful!!
I absolutely love Teresa’s Instagram and meals. I discovered her when I joined Beachbody and I have really looked forward to seeing her content everyday.i have kids just like her, she makes cooking look easy! I have made many of her meals and they are so delicious and cook within a good amount of time! I’m a huge fan of bag salads too 😂 thanks for all you do!!