Prep Ahead Tip – Slice your bell peppers ahead of time, and buy pre cut broccoli florets
Beef & Garlic Noodles
Ingredients:
- 1 yellow bell pepper
- 1 red bell pepper
- 2 cups broccoli florets (buy pre cut to save time)
- 1 pound lean ground beef
- 1 shallot, diced
- 2 green onions, chopped (use the entire thing)
- 3 cloves of minced garlic
- 8 oz brown rice noodles (typically in the asian aisle at the grocery store)
- 2 tsp honey
- 3 TBS low sodium soy sauce
Directions:
- Heat water, and cook rice noodles according to package instructions.
- Heat 2 TBS olive oil over medium heat in a large skillet. Add green onions, shallot and garlic to the pan and cook for about 3 minutes. Stir frequently so you don’t burn your garlic
- Add ground beef to the skillet, and brown the meat. Add 2 TBS Worcestershire sauce to the skillet
- While meat is cooking you can slice your bell pepper into thin strips.
- When meat is done browning, add bell peppers and broccoli to the skillet. Cook for 5 minutes, stirring occasionally
- Add cooked rice noodles to the skillet and add honey and soy sauce.
- Mix together well, and enjoy!
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Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
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