High Protein French Onion Dip
Ingredients:
- 2 tbsp butter
- 2 1/2 cups diced yellow onions
- 3/4 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp onion powder
- 4 oz neufachel cheese
- 1/4 cup olive oil based mayonnaise
- 1/2 cup sour cream cottage cheese
- Wheat Thins Snacks
Directions:
- Melt the butter in a fry pan over medium heat.
- Add the onions, salt, pepper, onion powder. Cook for 5 minutes, stirring. Then reduce the heat to medium low and cook for 20 to 25 minutes, stirring occasionally. The onions should be sweet and golden. Remove from stove and allow to cool.
- Place the cream cheese, cottage cheese mayo and most of the onions (reserve a few to stir in at the end) in a blender and combine until smooth.
- Add in the rest of caramelised onions. Mix until just combined with spoon.
- Serve with Wheat Thins Snacks!
Click HERE for a Downloadable Recipe Card!
Check Out Some More Snacks & Sweets!!
Patriotic Pies
Skip to recipe Celebrate the spirit of America with these delightful Patriotic Mini Pies! Bursting with a medley of strawberries, blueberries, and raspberries, and adorned with charming star-shaped crusts, these individual treats are as festive as they are delicious....
Patriotic Trifle
Skip to recipe Looking for a show-stopping dessert to celebrate Memorial Day, the Fourth of July, or any summer gathering? This Patriotic Trifle is the perfect blend of festive flair and irresistible flavor. Layered with fluffy angel food cake, luscious cream cheese...
Mini Easter Egg Cakes (No Baking Required!)
Skip to recipe If you’re looking for a fun and festive Easter treat that looks like it came straight from a bakery - but without all the fuss - these Mini Easter Egg Cakes are it! Made with store-bought pound cake and icing, they’re as easy as they are adorable. Each...
Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
0 Comments