
Click the image to grab the recipe!:
If this is helpful for you, send to a fellow momma who could use it! ❤️
Check out some Prep Ahead recipes!
What I Prepped for the Week
SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...
Snack Prep for the Kids
SKIP TO THIS WEEK'S PREP RECIPES I started prepping snacks for the week when my Warren was about 6 months old, and I was absolutely drowning trying to balance a 40+ hour career in medicine, motherhood, and running our household. It felt overwhelming at first, but I...
What I Prepped for the Week
SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...

Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
0 Comments