People often ask me how I get anything done with three little ones at home—and the truth is, it’s not always graceful. But over the years, I’ve spent hours working away from home, so it really helps me appreciate being able to have the flexibility to work from home. The rhythm usually changes weekly and I just have to remember its a chance for me to learn! It’s built on flexibility, early mornings, and a lot of Trello boards. oh and an amazing assistant!

This season of life doesn’t come with a tidy 9–5. Some days I’m answering emails while my toddler builds a block tower beside me. Other days, I’m editing a video on my walking pad in my pajamas before the house is awake. But I’ve learned that progress over perfection is the name of the game.

I always start my workday by lighting a candle to set the tone. There’s just something about the soft glow and calming scent that helps me transition into “work mode.” Lately, I’ve been loving this Pickwick candle from Amber Marie & Co. It instantly makes my office feel peaceful, intentional, and focused – plus it smells amazing.

Once I’ve got my cozy setup, I settle into my office and dive into content creation. I use this time to plan emails for my weekly list, edit photos and videos, brainstorm recipes, and outline upcoming blog and social media content. Some days I batch-create emails, while others I’m organizing content calendars or planning seasonal recipe series. I’ve found that having dedicated space and time to pour into this work really makes a difference.

After a solid chunk of desk time, I hop on my walking pad for some movement. I love multitasking by walking while editing videos or catching up on messages. It’s a great way to break up the day and get my steps in—even when I’m glued to my laptop. Working from home can be surprisingly sedentary, so this has been a game-changer for my energy and focus.

When lunchtime rolls around, I head to the kitchen and whip up one of my go-to meals: crispy chicken wraps paired with a fresh blueberry peach salad. It’s nourishing, easy, and packed with flavor. I’ll link them below!

Work-from-home style is all about comfy but cute. I’ve been living in this outfit lately – it’s soft, breathable, and still polished enough to hop on a Zoom call or film content. I also threw on my Picnic Pearls headband from Brianna Cannon (use code 10TERESA for a discount!)—because sometimes a headband just pulls everything together, right?

After lunch, I move into the kitchen for a bit of filming. I test new recipes, record how-tos, or shoot short-form videos for Instagram or Pinterest. This is where all the cookbook magic happens! If you haven’t checked out my cookbooks or my kitchen must-haves from Amazon, you’ll love the tools that make content days like these so much smoother.

Once the kitchen is clean and I’ve crossed a few more things off my to-do list, I take my laptop outside while the kids play. I’ll schedule my posts, reply to comments, or finish up a few graphics—all while soaking up some sun and watching the kids burn off their energy with our favorite outdoor toys.

And then… phone away.

When dinner rolls around, it’s family time. I make it a point to put my phone down and be fully present. Working from home means the lines between work and life can easily blur – but being intentional about that boundary has been one of the best things I’ve done for both.

I hope this gave you a little inspiration for how to make your own work-from-home rhythm feel meaningful, productive, and joy-filled.