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Now that the kids are officially out of school, it’s go time for summer snacks, swimsuits, and poolside everything. I ran to Sam’s Club to stock up for the weeks ahead, and I wanted to share my full haul in case you’re in the same season of life—feeding little people from sun-up to sundown and trying to keep everything simple and stocked.

Here’s what I grabbed for easy summer days:

1. Sun protection & summer gear

  • Banana Boat 50 Sunscreen — because we live outside in the summer.

  • Pink checkered Mommy & Me swimsuits (Member’s Mark) — cutest set for twinning at the pool!

2. Pool snacks & on-the-go bites
We love having snacks ready to grab for the pool bag or for backyard play. I try to find things that are individually packed or easy to toss in a cooler:

  • Crunchmaster Multi-Grain 5 Seed Crackers (2 bags)

  • Sun Chips Variety Pack (30 bags)

  • Pop Chips Variety Pack (30 bags)

  • Freeze-Dried Strawberry Slices (Member’s Mark)

  • Member’s Mark Pitted Prunes

  • Rind Apple Chips

  • Wonderful Pistachios (21-pack)

  • Jack Link’s Mini Turkey Sticks (24 sticks)

  • The Better Nut Bar – Dark Chocolate & Sea Salt (Member’s Mark)

  • Motts Applesauce Box

3. A random must have for us

  • 132 count of 16 oz Cups (Member’s Mark) – always running through these in the summer!

4. Easy proteins for quick meals
I love having protein on hand to throw together lunches or dinners without thinking too hard.

  • Member’s Mark Seasoned Fully Cooked Grilled Chicken Bites

  • Just Bare Chicken Breast Bites

  • Rotisserie Chicken (a classic!)

  • Jack Link’s Turkey Sticks again here—high protein & easy

5. Freezer finds
Smoothies, popsicles, and frozen fruit are summer staples here:

  • Frozen Blueberries

  • Frozen Fruit Mix (green bag)

  • Chobani 20g Protein Yogurts

6. Fresh produce
I try to stock up and prep produce as soon as I get home so it’s grab-and-go ready:

  • Fresh Blueberries

  • Strawberries

  • Lettuce

  • Mini Peppers

  • Corn on the Cob

  • Pickles (because always)

This haul gets us through pool days, quick lunches, and snacks-on-the-go without constantly running back to the store. I put together a free downloadable version of this list if you want to keep it handy for your next Sam’s run — you can download it here!

Let me know if you’ve tried any of these or have a summer must-have I need to grab next time!

Check out some kid friendly recipes!

5 Foods I’ll Be Making on Repeat for the Kids This Summer

5 Foods I’ll Be Making on Repeat for the Kids This Summer

Articles contain affiliate links. For more information on affiliate links, click here.Summer always sounds relaxing in theory… until the kids are hungry every 30 minutes. Between pool days, park trips, late bedtimes, and trying to soak in all the little moments,...

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Meal prep has truly been a lifesaver in our home. I actually started prepping food when Warren was about 6 months old and I was DROWNING trying to balance a 40+ hour career in medicine, motherhood, and taking care of our family. At first it felt so daunting - I...

More Snacks for the Summer

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Summer days are for sunshine, pool time, road trips, and memory-making — not being stuck in the kitchen. Whether you're packing for camp, heading to the beach, or just need a quick afternoon bite between playdates, these easy, better-for-you snacks are here to...

Hi I’m Teresa!

I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!

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