Chicken Enchilada Dip

Chicken Enchilada Dip

Chicken Enchilada Dip Ingredients: 1 1/2 (8-oz.) blocks neufchatel cheese, softened (naturally lower in calories and fat than cream cheese) 1 1/2 c. shredded rotisserie chicken 1 (15-oz.) can pinto beans, rinsed and drained 2 1/2 cups shredded Mexican blend cheese 1...
What I Prepped for the Week

What I Prepped for the Week

SKIP TO THIS WEEK’S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was...
Week of September 16

Week of September 16

As much as I love to cook- dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were too complicated with too many ingredients. Healthy doesn’t have to mean complicated...
Beef & Garlic Noodles

Beef & Garlic Noodles

Skip to recipe Prep Ahead Tip – Slice your bell peppers ahead of time, and buy pre cut broccoli florets Beef & Garlic Noodles Ingredients: 1 yellow bell pepper 1 red bell pepper 2 cups broccoli florets (buy pre cut to save time) 1 pound lean ground beef 1...
Grocery Shopping Routine

Grocery Shopping Routine

Grocery shopping… Do you love it or hate it? Here is my perspective – it is one of those things you are going to have to do, so why not make it easier!! I opt for online grocery shopping about once a month from HungryRoot – and always schedule for a...