Stromboli

Stromboli

Skip to recipe This classic Italian Stromboli is the perfect combination of savory meats, cheeses, and tangy roasted red peppers, all wrapped in golden, crispy pizza dough. Packed with Genoa salami, capicola ham, provolone, and mozzarella, it’s a hearty and...
Skillet Spaghetti

Skillet Spaghetti

Skip to recipe This Skillet Spaghetti is a one-pan wonder that makes weeknight dinners a breeze! Made with lean ground turkey, whole wheat spaghetti, and a flavorful blend of marinara, diced tomatoes, and Italian seasoning, it’s a healthier twist on classic comfort...
Cheesy Chicken Enchiladas

Cheesy Chicken Enchiladas

Skip to recipe These Cheesy Chicken Enchiladas are a family favorite, packed with flavor and a little healthier twist! Using whole grain tortillas, rotisserie chicken, and Greek yogurt, this recipe offers a balance of indulgence and nutrition. The creamy, cheesy sauce...
Mini Crispy Chicken Tacos

Mini Crispy Chicken Tacos

Mini Crispy Chicken Tacos Ingredients: 2 TBS olive oil 1 pound ground chicken 1⁄2 medium sweet onion, diced 1 green pepper, diced 2 cloves garlic, minced 2 TBS taco seasoning 1 cup red enchilada sauce 1 cup Mexican shredded cheese Street taco size tortillas- flour or...
What I Eat in a Day

What I Eat in a Day

Nutrition is so multifaceted – our relationship with food is unique to us, and our upbringing.   Nutrition is a mindset shift; this is a LIFESTYLE.   Here is an example of what I eat on a normal day!! All whole foods. All yummy of course! And alll the food...
Creamy Butternut Squash Pasta

Creamy Butternut Squash Pasta

Skip to recipe This Creamy Butternut Squash Pasta is a cozy, comforting dish that’s perfect for cooler nights or when you’re craving something hearty and nutritious. Made with sweet Italian chicken sausage, a creamy parmesan sauce, and hidden veggies like...