Skillet Spaghetti

Skillet Spaghetti

Skip to recipe This Skillet Spaghetti is a one-pan wonder that makes weeknight dinners a breeze! Made with lean ground turkey, whole wheat spaghetti, and a flavorful blend of marinara, diced tomatoes, and Italian seasoning, it’s a healthier twist on classic comfort...
Mini Crispy Chicken Tacos

Mini Crispy Chicken Tacos

Mini Crispy Chicken Tacos Ingredients: 2 TBS olive oil 1 pound ground chicken 1⁄2 medium sweet onion, diced 1 green pepper, diced 2 cloves garlic, minced 2 TBS taco seasoning 1 cup red enchilada sauce 1 cup Mexican shredded cheese Street taco size tortillas- flour or...
What I Eat in a Day

What I Eat in a Day

Nutrition is so multifaceted – our relationship with food is unique to us, and our upbringing.   Nutrition is a mindset shift; this is a LIFESTYLE.   Here is an example of what I eat on a normal day!! All whole foods. All yummy of course! And alll the food...
Creamy Butternut Squash Pasta

Creamy Butternut Squash Pasta

Skip to recipe This Creamy Butternut Squash Pasta is a cozy, comforting dish that’s perfect for cooler nights or when you’re craving something hearty and nutritious. Made with sweet Italian chicken sausage, a creamy parmesan sauce, and hidden veggies like...
Taco Salad

Taco Salad

Skip to recipe Looking for a quick and healthy meal that’s packed with flavor? This Taco Salad is a go-to for busy weeknights or a light, refreshing lunch. Featuring ground chicken and hidden veggies like zucchini and carrot, it’s not only nutritious but also...
Monster Cookie Cups

Monster Cookie Cups

These Monster Cups are the ultimate fun, no-bake treat! With a chewy oat base, a rich layer of dark chocolate, and a creamy peanut butter topping sprinkled with mini M&Ms and chocolate chips, they’re as playful as they are delicious. Perfect for kids and adults...