by teresaforehand | Home, Lifestyle, Workouts
My morning routine seriously impacts my mindset for the day! BUT- it wasn’t always like this! It took time to really get into a routine, and figure out what worked for our family! If you don’t have a routine and you want one- start with 5 or 10 minutes earlier. Don’t...
by teresaforehand | AllRecipes, Home, Lifestyle
5 Foods I Eat Every Day to Stay Healthy and Energetic as a Mom to Three! As a busy mom of three, staying healthy and energetic is essential for keeping up with my family’s daily demands. Over time, I’ve discovered five foods that I make sure to eat every day. These...
by teresaforehand | BTS2024, Forehand Kids, Home, Lifestyle, Lunches, Prep Ahead
As the school year kicks into gear, finding quick, easy, and nutritious snacks for the kids can feel like a daunting task. That’s why I’ve partnered with Vitacost to bring you 8 “snackle” ideas that are not only delicious but also packed with wholesome ingredients to...
by teresaforehand | Forehand Kids, Home, Lifestyle
As summer starts to wind down, our family gets really excited for one of our favorite traditions: our back-to-school shopping day at Utica Square in Tulsa. It’s a day that’s all about fun, a bit of chaos, and a lot of bonding as we get ready for the new school year....
by teresaforehand | Home, Lifestyle
For this trip, we’re concentrating on stocking up on snacks. We always begin with produce and finish with packaged snacks. I love crunchy, salty treats, but I also know that if I prioritize fresh items like fruits and veggies first, I’ll have less room in my cart and...
by teresaforehand | Home, Lifestyle
Midweek is when I am so tempted to get off track with routines- but, I also know that sticking with it will only help me have a better week!! Instead of completely skipping my routine, I wake up 15 minutes later on Wednesdays – it’s a great compromise, and...
