What I Eat in a Day

What I Eat in a Day

Nutrition is so multifaceted – our relationship with food is unique to us, and our upbringing.   Nutrition is a mindset shift; this is a LIFESTYLE.   Here is an example of what I eat on a normal day!! All whole foods. All yummy of course! And alll the food...
5 Things I Eat Everyday

5 Things I Eat Everyday

5 Foods I Eat Every Day to Stay Healthy and Energetic as a Mom to Three! As a busy mom of three, staying healthy and energetic is essential for keeping up with my family’s daily demands. Over time, I’ve discovered five foods that I make sure to eat every day. These...
Grocery Shopping Routine

Grocery Shopping Routine

Grocery shopping… Do you love it or hate it? Here is my perspective – it is one of those things you are going to have to do, so why not make it easier!! I opt for online grocery shopping about once a month from HungryRoot – and always schedule for a...
Grocery Haul with HungryRoot

Grocery Haul with HungryRoot

Hungryroot is the grocery service that gets to know you, delivering healthy, full-size groceries and easy-to-follow recipes that fit your life! It’s perfect for a busy family, especially with school starting before you know it! Here is my perspective – it...
What I Eat in a Day

What I Eat in a Day

Nutrition is so multifaceted – our relationship with food is unique to us, and our upbringing.   Nutrition is a mindset shift; this is a LIFESTYLE.   Here is an example of what I eat on a normal day!! All whole foods. All yummy of course! And alll the food...