Now that the kids are officially out of school, it’s go time for summer snacks, swimsuits, and poolside everything. I ran to Sam’s Club to stock up for the weeks ahead, and I wanted to share my full haul in case you’re in the same season of life—feeding little people from sun-up to sundown and trying to keep everything simple and stocked.

Here’s what I grabbed for easy summer days:

1. Sun protection & summer gear

2. Pool snacks & on-the-go bites
We love having snacks ready to grab for the pool bag or for backyard play. I try to find things that are individually packed or easy to toss in a cooler:

  • Crunchmaster Multi-Grain 5 Seed Crackers (2 bags)

  • Sun Chips Variety Pack (30 bags)

  • Pop Chips Variety Pack (30 bags)

  • Freeze-Dried Strawberry Slices (Member’s Mark)

  • Member’s Mark Pitted Prunes

  • Rind Apple Chips

  • Wonderful Pistachios (21-pack)

  • Jack Link’s Mini Turkey Sticks (24 sticks)

  • The Better Nut Bar – Dark Chocolate & Sea Salt (Member’s Mark)

  • Motts Applesauce Box

3. A random must have for us

  • 132 count of 16 oz Cups (Member’s Mark) – always running through these in the summer!

4. Easy proteins for quick meals
I love having protein on hand to throw together lunches or dinners without thinking too hard.

  • Member’s Mark Seasoned Fully Cooked Grilled Chicken Bites

  • Just Bare Chicken Breast Bites

  • Rotisserie Chicken (a classic!)

  • Jack Link’s Turkey Sticks again here—high protein & easy

5. Freezer finds
Smoothies, popsicles, and frozen fruit are summer staples here:

  • Frozen Blueberries

  • Frozen Fruit Mix (green bag)

  • Chobani 20g Protein Yogurts

6. Fresh produce
I try to stock up and prep produce as soon as I get home so it’s grab-and-go ready:

  • Fresh Blueberries

  • Strawberries

  • Lettuce

  • Mini Peppers

  • Corn on the Cob

  • Pickles (because always)

This haul gets us through pool days, quick lunches, and snacks-on-the-go without constantly running back to the store. I put together a free downloadable version of this list if you want to keep it handy for your next Sam’s run — you can download it here!

Let me know if you’ve tried any of these or have a summer must-have I need to grab next time!

Check out some kid friendly recipes!

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Hi I’m Teresa!

I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!

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