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This Chocolate Banana Milkshake is the perfect balance of fun and nutrition – your kids will think they’re sipping on dessert, but you’ll know it’s full of wholesome ingredients. With naturally sweet banana, creamy milk, and a boost from Beam Kids Chocolate Powder, it’s a quick and easy snack or after-school pick-me-up that parents can feel good about serving. Add peanut butter for extra protein and flavor, and you’ve got a milkshake that’s both satisfying and nourishing!
After School Chocolate Banana “Milkshakes”
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¾ cup milk of choice (dairy or non-dairy)
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½ frozen banana
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1 scoop Beam Kids Chocolate Powder
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3–4 frozen milk ice cubes (made by freezing milk in an ice cube tray)
Optional Add-Ins:
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1 tablespoon peanut butter or 1 tablespoon powdered peanut butter
Directions:
- Add milk, frozen banana, Beam Kids powder, and frozen milk cubes to a blender.
- If using, add peanut butter or powdered peanut butter.
- Blend on high until smooth and creamy.
- Pour into a cup and enjoy right away!
Click HERE for a Downloadable Recipe Card!
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Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!








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