by teresaforehand | 5 ingredient, AllRecipes, Dinner
Looking for a quick and easy way to make juicy, flavorful chicken? This Air Fryer Chicken Breast is the perfect solution! With just a few simple ingredients and less than 10 minutes of cook time, you’ll have tender, perfectly seasoned chicken that’s great for...
by teresaforehand | Lifestyle
Mornings in our house are anything but quiet—especially with three kids under seven! If I want any alone time, the early morning hours are my saving grace. And let’s be honest, getting up is the hardest part (okay, maybe the cold plunge takes that title), but once the...
by teresaforehand | AllRecipes, Meatless/Fish
Skip to recipe Fish can be intimidating if you don’t cook it often, but it’s actually so simple! It’s a great source of omega-3s and a lean protein that’s easy to keep in the freezer, thaws quickly, and cooks in just minutes. These Fish Tacos are a foolproof way to...
by teresaforehand | Weekly Menus
Articles contain affiliate links. For more information on affiliate links, click here. As much as I love to cook – dinner time used to feel to be STRESSFUL! I was tired from seeing patients, sometimes I had a plan, sometimes I didn’t. I picked recipes that were...
by teresaforehand | WhatIEat
What I Eat in a Day: Nourishing My Body with Whole Foods Nutrition is so multifaceted – our relationship with food is unique to us and influenced by our upbringing, preferences, and personal needs. For me, food isn’t about restriction; it’s about nourishment,...
