From My Home to Yours,
Life is busy, but that doesn’t mean it has to feel overwhelming. Here, you’ll find everything you need to simplify your days – practical routines, healthy living tips, my favorite must-have products, and, of course, family-friendly recipes that make mealtime a breeze.
As a mom of three, a former physician assistant, and a lifestyle entrepreneur, I know firsthand how important it is to create a life that feels good, not just looks good. This space is all about sharing what’s working for me, offering inspiration, and giving you tools to help make your life a little easier.
Whether you’re looking for a quick, nutritious meal, a morning routine that actually sticks, or the best kitchen tools to save time, you’ll find it all here. I’m so glad you’re here – let’s make life simpler and more joyful together!
My Monday Morning Reset as a Mom of 3
Mornings in our house are anything but quiet—especially with three kids under seven! If I want any alone time, the early morning hours are my saving grace. And let’s be honest, getting up is the hardest part (okay, maybe the cold plunge takes that title), but once the...
What I Eat in a Day
What I Eat in a Day: Nourishing My Body with Whole Foods Nutrition is so multifaceted - our relationship with food is unique to us and influenced by our upbringing, preferences, and personal needs. For me, food isn’t about restriction; it’s about nourishment, balance,...
Dinners Your Can Grill
Summer is the perfect time to fire up the grill and enjoy some delicious outdoor cooking. Whether you're hosting a backyard barbecue or simply craving that smoky, grilled flavor, there's nothing quite like a meal cooked over an open flame. I'm so excited to share a...
Grocery Routine with Hungryroot
Grocery shopping- do you love it or hate it? Here is my perspective- it is one of those things you are going to have to do, so why not make it easier!! I opt for online grocery shopping about once a month from Hungryroot- and always schedule for a week where I know I...
The Ultimate Spring Break Staycation
The Ultimate Staycation: Daily Plans & Easy Meals for a Stress-Free Week Sometimes, the best vacations happen right at home! Whether your original travel plans changed or you simply want to enjoy a break without the hassle of packing and airports, a well-planned...
What I Eat in a Day
What I Eat in a Day: Nourishing My Body with Whole Foods Nutrition is so multifaceted - our relationship with food is unique to us and influenced by our upbringing, preferences, and personal needs. For me, food isn’t about restriction; it’s about nourishment, balance,...
Lavender Banana Bread
Skip to recipe Infused with floral notes and natural sweetness, this Lavender Banana Bread is a delightful twist on a classic favorite. Made with honey or maple syrup, ripe bananas, and a touch of lavender sugar, it’s moist, flavorful, and perfect for breakfast,...
4 High Protein Crock Pot Dinners
4 High-Protein Crockpot Dinners for Busy Weeknights When life gets busy, the crockpot becomes a lifesaver. There’s nothing better than tossing ingredients in, letting them cook low and slow, and coming home to a warm, hearty meal. Today, I’m sharing four high-protein...
What I Prepped for the Week
SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...
Oatmeal Raisin Protein Bites
Skip to recipe Looking for an easy, healthy snack to keep you fueled all week long? These Oatmeal Raisin Protein Bites are the perfect make-ahead option for busy days! Packed with wholesome ingredients like oats, flax seed, and nut butter, they’re naturally sweetened...
4 Recipes Using Rotisserie Chicken
4 Easy & Healthy Rotisserie Chicken Recipes for Busy Moms Busy moms, this one’s for you! If you’ve ever found yourself staring into the fridge at dinnertime wondering what to make, let me introduce you to your new best friend—the rotisserie chicken. It’s...
Healthy Snacks for the Family
It’s Snack Haul Time! I am working on incorporating more meat-free snacks into our rotation, and Vitacost has such a great selection of vegetarian-friendly options! From nuts to lentil-based snacks, they are also a great source of protein. Their website helps me think...