From My Home to Yours,
Life is busy, but that doesn’t mean it has to feel overwhelming. Here, you’ll find everything you need to simplify your days – practical routines, healthy living tips, my favorite must-have products, and, of course, family-friendly recipes that make mealtime a breeze.
As a mom of three, a former physician assistant, and a lifestyle entrepreneur, I know firsthand how important it is to create a life that feels good, not just looks good. This space is all about sharing what’s working for me, offering inspiration, and giving you tools to help make your life a little easier.
Whether you’re looking for a quick, nutritious meal, a morning routine that actually sticks, or the best kitchen tools to save time, you’ll find it all here. I’m so glad you’re here – let’s make life simpler and more joyful together!
Grocery Shop with Me for Our Family of Five
Grocery Shop with Me for Our Family of Five! Grocery shopping for a family of five doesn’t have to be complicated! In fact, with a little planning, it can be simple, stress-free, and even enjoyable (especially if you get to go by yourself!) By focusing on whole foods,...
Korean Beef Bites
If you’re looking for a flavorful, melt-in-your-mouth beef dish that’s easy to make, these Korean Beef Bites are a must-try! Slow-cooked to perfection in a rich, savory-sweet sauce with hints of garlic, ginger, and sesame, this dish is packed with bold flavors the...
My Morning Routine & Morning Essentials
My morning routine seriously impacts my mindset for the day! BUT- it wasn’t always like this! It took time to really get into a routine, and figure out what worked for our family! If you don’t have a routine and you want one- start with 5 or 10 minutes earlier. Don’t...
Monster Cookie Protein Balls
Skip to recipe If you love the classic flavors of monster cookies but want a healthier, protein-packed snack, these Monster Cookie Protein Balls are for you! Made with wholesome ingredients like oats, peanut butter, flax seed, and honey, they’re naturally sweetened...
Italian Grinder Chicken Salad
Skip to recipe If you love the bold flavors of an Italian grinder sandwich, you’re going to love this Italian Grinder Chicken Salad! It’s packed with savory deli meats, tangy banana peppers, juicy tomatoes, and two kinds of cheese, all tossed in a creamy, zesty...
Lemon Blueberry Muffins
Skip to recipe There’s nothing better than a freshly baked muffin to start the day, and these Lemon Blueberry Muffins are bursting with bright citrus flavor and juicy berries! Made with wholesome ingredients like Greek yogurt, maple syrup, and white whole wheat flour,...
What I Prepped for the Week
SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...
BBQ Pulled Pork Quesadillas
This slow cooker pulled pork is tender, juicy, and packed with smoky-sweet flavor—all with minimal effort! Simply season the pork, toss everything into the crockpot, and let it do the work for you. Once it’s fall-apart tender, shred it up and layer it into crispy...
What I Eat in a Day
Nutrition is so multifaceted - our relationship with food is unique to us, and our upbringing. Nutrition is a mindset shift; this is a LIFESTYLE. Here is an example of what I eat on a normal day!! All whole foods. All yummy of course! And alll the food groups!! ...
Chicken and Wild Rice Casserole
This Chicken and Wild Rice Casserole is a comforting, wholesome meal that’s perfect for busy nights. Made with tender shredded chicken, hearty wild rice, and a rich, creamy sauce, it’s a dish that feels like home. The best part? Everything cooks right in the crockpot,...
Chocolate Covered Peanut Butter Balls
Skip to recipe These Chocolate-Covered Peanut Butter Balls are a dreamy, no-bake treat that’s perfect for meal prep, snacking, or satisfying a sweet tooth the healthier way! Made with simple, wholesome ingredients like peanut butter, oat flour, and maple syrup,...
PB and J Muffins
Skip to recipe PB&J Muffins are the perfect make-ahead treat for busy mornings, lunchbox snacks, or an after-school bite! Packed with wholesome ingredients like applesauce, natural peanut butter, and oat flour, these muffins bring all the nostalgic flavors of a...