What I Eat in a Day

What I Eat in a Day

Nutrition is so multifaceted – our relationship with food is unique to us, and our upbringing.   Nutrition is a mindset shift; this is a LIFESTYLE.   Here is an example of what I eat on a normal day!! All whole foods. All yummy of course! And alll the food...
Pizza Roll Ups

Pizza Roll Ups

Skip to recipe These are a MUST MAKE!! So simple, so delish and you and your kids are going to love them!!! Pizza Roll Ups Ingredients: 8 8-inch tortillas (I used the sundried tomato and basil) 8 mozzarella string cheeses (I do reduced fat) Turkey pepperonis (I do...