by teresaforehand | Prep Ahead
SKIP TO THIS WEEK’S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was...
by teresaforehand | AllRecipes, Lunches, Prep Ahead
Skip to recipe This Tuna Salad is the perfect make-ahead meal for busy weeks. With a few simple ingredients like canned tuna, crunchy celery, and tangy peperoncini, you can whip up a delicious and satisfying dish in minutes. The creamy mayo and zesty pepperoncini...
by teresaforehand | Forehand Kids, Kids, Lifestyle, Prep Ahead
As a busy mom, keeping your family on track with healthy eating habits can sometimes feel like an uphill battle. Between school drop-offs, work commitments, extracurricular activities, and meal prep, it’s easy to let nutrition slip through the cracks. But what if I...
by teresaforehand | Lifestyle, Prep Ahead
Grocery shopping- do you love it or hate it? Here is my perspective- it is one of those things you are going to have to do, so why not make it easier!! I opt for online grocery shopping about once a month from Hungryroot- and always schedule for a week where I know I...
by teresaforehand | Prep Ahead
SKIP TO THIS WEEK’S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was...
by teresaforehand | Prep Ahead, Sweets
Skip to recipe Looking for an easy, healthy snack to keep you fueled all week long? These Oatmeal Raisin Protein Bites are the perfect make-ahead option for busy days! Packed with wholesome ingredients like oats, flax seed, and nut butter, they’re naturally sweetened...