
Prep ahead lunch ideas for the fam!! Having a few solids in our rotation has made our lunches so much easier!
You can make batches of each of these (some are freezer friendly) to have on standby on those extra crazy mornings!
I plan out lunches for the week and right on the fridge to make life that much easier!
Click the image to grab the recipe!:
If this is helpful for you, send to a fellow momma who could use it! ❤️
Check out some other Prep Ahead recipes!
What I Prepped for the Week
SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...
Tuna Salad
Skip to recipe This Tuna Salad is the perfect make-ahead meal for busy weeks. With a few simple ingredients like canned tuna, crunchy celery, and tangy peperoncini, you can whip up a delicious and satisfying dish in minutes. The creamy mayo and zesty pepperoncini...
Why Prepping Snack Boxes Is a Game-Changer for a Healthy Family Week
As a busy mom, keeping your family on track with healthy eating habits can sometimes feel like an uphill battle. Between school drop-offs, work commitments, extracurricular activities, and meal prep, it’s easy to let nutrition slip through the cracks. But what if I...

Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
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