Mornings can be chaotic, but breakfast doesn’t have to be! With a little planning and prep, you can enjoy delicious, protein-packed breakfasts all week long—perfect for fueling busy days and keeping your family satisfied. Today, I’m sharing 3 easy make-ahead breakfast recipes that are nutritious, flavorful, and will save you time in the morning. Whether you’re a fan of savory bites, sweet treats, or a balance of both, there’s something here for everyone.
Copy Cat McGriddle Bites
If you’ve ever wished for the savory-sweet goodness of a fast-food McGriddle without the drive-thru, this recipe is for you! These McGriddle Copy Cat Muffins are loaded with protein from turkey sausage, eggs, and cheese, and have just the right touch of maple syrup for sweetness. They’re portable, easy to make, and perfect for dipping into extra syrup for a morning treat that feels indulgent but is packed with fuel.
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Brain Boosting Yogurt Parfaits
Busy mornings don’t mean you have to sacrifice a healthy start to your day. These Brain-Boosting Yogurt Parfaits are a simple yet nutrient-packed option that you can customize to your taste. Filled with creamy Greek yogurt, fresh berries, and crunchy chia seeds, they’re the perfect blend of sweetness and texture. Prep them in advance and just add granola for a wholesome, satisfying breakfast that takes no time at all.
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Mini Breakfast Casseroles
Breakfast casseroles are a classic for a reason—they’re comforting, filling, and easy to customize! These Mini Breakfast Casseroles take all the goodness of a traditional casserole and pack it into convenient, single-serving portions. Made with fluffy eggs, savory sausage, melted cheese, and hearty bread, they’re perfect for a grab-and-go breakfast that feels like a warm hug on busy mornings.
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With these three make-ahead breakfast recipes, you’ll never have to skip the most important meal of the day again! Whether you’re meal-prepping for the week or simply looking to simplify your mornings, these options are sure to make breakfast a breeze. Give them a try and let me know which one becomes your new favorite! Don’t forget to tag me on social media when you make them—I’d love to see your creations and hear how they fit into your busy routine. Cheers to stress-free mornings and delicious, wholesome starts to the day!
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What I Prepped for the Week
SKIP TO THIS WEEK'S PREP RECIPES I started prepping food when my Warren was about 6 months old and I was DROWNING trying to balance a 40 + hour career in medicine, motherhood, and taking care of our family. It felt daunting and overwhelming! I realized I was over...
Hi I’m Teresa!
I’m a mom to three, a wife and a physician assistant. I also have a degree in Nutritional Sciences and I love sharing all things life with you! I am passionate about empowering you through education, sharing all my fave products and items that have made life better and creating content to give you value!
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