by Teresa | Lifestyle, Wellness
Articles contain affiliate links. For more information on affiliate links, click here. TLDR VERSION (I’m just here for a link or recipe)Over the years, my mornings have shifted—through pregnancies, newborn seasons, work transitions, personal growth, and...
by Teresa | AllRecipes, Lifestyle, Wellness, WhatIEat
Here’s What I Eat in a Day as a 35-year-old mom of three who’s 5’9” and moves her body 45–60 minutes every day 💪🏼 Lately, I’ve been experimenting with eating before I exercise (I work out at 5:30am 😅) after listening to an amazing podcast about circadian rhythm and...
by Teresa | AllRecipes, Lifestyle, Recipes, SummerRecipes
June always feels like the official kickoff to summer in our home – longer days, slower evenings, and lots of time spent around the table with family and friends. This month, I found myself reaching for fresh, bright flavors, easy dinners, and fun treats that...
by Teresa | AllRecipes, Forehand Kids, Kids, Lifestyle, Lunches, Prep Ahead, SummerRecipes, Sweets
Skip to recipe There’s something extra sweet about making memories in the kitchen -especially when little hands are helping. This simple three-ingredient jam is the perfect way to get your kids involved in cooking. From washing the berries to mashing them up, there...